Life-changing sleep results

& benefits for your entire family are only one nite nite away! 

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Hello, I’m Emily! 

Welcome to a place that will leave you feeling more in control of your child’s sleep schedule and empowered to take the next steps to a better nite nite.

I am living out my dream as a Mama to two energetic girls who quickly taught my husband and I how important sleep schedules are to our busy weeks, adventurous weekends and most memorable vacations (yes, you can get good sleep away from home too).

Sharing the benefits of sleep routines and educating about the impact sleep has on a child’s overall well-being is what I am here to do as I work 1:1 with you as your Pediatric Sleep Consultant. I am committed to making each experience unique to your child and personalized to your family’s growing needs.

LET’S GET STARTED

Helping Kids of All Ages Get A Better Night’s Sleep

  • Newborns

    AGE 0-3 MONTHS

  • Babies

    AGE 4-24 MONTHS

  • Toddlers

    AGE 2-4 YEARS

Yes, Help Me Please

How Our Sleep Coaching Works

  • Step 1

    I will learn about your child and their sleep habits through the completed Intake Form. Then, I will develop an individualized sleep plan that will fit the needs of your family and be unique to your child.

  • Step 2

    We will have a 30 minute training call to discuss the best sleep training techniques for your child and review suggested schedules. During this call, you can ask any questions before implementing the plan.

  • Step 3

    Each day, I will send a follow up email to coach, support and educate. I will be here to guide you through every step of the way to support challenges and celebrate progress.

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Testimonials

  • "Working with Emily has been a complete game-changer for our family. She tailored a plan specifically for our baby’s needs and helped us implement it step by step with so much encouragement and reassurance. Within just a few nights, we saw dramatic improvements—our baby started sleeping longer stretches, was able to put herself to sleep without a pacifier or any sleep “aide.” We started putting her down awake for every nap and night routine and within 5-10 min she was asleep with practically no fussing in fact she was cooing just earlier for 5 minutes before falling asleep! We can’t thank Emily enough for passing along so much knowledge. If you’re on the fence, don’t hesitate—this was one of the best decisions we’ve made as parents."

    — Taylor

  • “Our daughter was waking up once to twice a night asking for a bottle and then needing to come into bed with us. We were not sleeping well and we were also very anxious because we had another baby on the way (2 months away) and we weren’t sure how we were going to juggle the sleepless nights with two under two. I contacted Emily and let her know we had tried the Ferber method and absolutely hated it and did not work for our daughter. She listened to us and gave us a method that we were both comfortable with and that worked with our schedule. My husband was hesitant and said if our daughter wasn’t sleeping through the night by the third day, he wanted out because he did not want to go through all the crying again. With Emily, our daughter slept through the night on the FIRST day! We were quickly able to start nap training and then moved her from two naps to one! I cannot say enough good things about Emily. The best part is she used the notes app and checks in with you throughout the day in addition to her daily emails! This was so helpful and motivating to continue with the process. Our daughter falls asleep on her own now and we are getting a full nights rest before our second baby arrives! We are forever thankful to have found Emily!

    — Karen

  • “We had a phenomenal experience working with Emily. As first time parents, we naturally felt like we needed help in developing our son’s sleeping patterns. Once we heard of Emily’s services, we gave her a call to find out more. Promptly, she responded and walked us through the entire process. Her communication was seamless, and she provided encouragement and guidance each day throughout the process. Now, we as parents and more importantly our son, are enjoying sleep through the night, more focus on feeding during the day, eliminating overnight feeds and even more structured naps. Our son is so much happier that he is sleeping better and mom and dad can be even better parents after feeling rested! We are so proud of all the progress he made and amazed at how well Emily’s individualized plan worked for us! We can not begin to express how grateful we are for this guidance, as we know it just sets up a strong foundation for the future. "

    — Dena

  • “Our experience with Emily's personalized sleep training program for our 14 month old has been nothing short of amazing! From the very beginning, Emily’s expertise and compassion made us feel supported and confident in our ability to help our little one sleep better. The program was easy to follow, the communication was more than I could have asked for, and the results were quick! Within a week, Millie was sleeping 99% better than before. She was able to sleep through the night and her naps more consistently, which brought so much peace to our home. We honestly can’t recommend this program enough to any parents struggling with sleep issues—Emily’s approach is thoughtful, personalized, and truly life-changing!

    —Kate